Michelle Barajas is a Certified Pietra Fitness Instructor.
"For years, I practiced yoga mainly for its health benefits, often meditating on Jesus to make it feel right. I loved the calm it brought me, and I even considered becoming a yoga instructor to help my two kids, who struggle with anxiety, learn to relax. However, as I explored instructor classes, I felt the Holy Spirit nudging me in a different direction. I discovered Pietra Fitness, which beautifully integrates Faith with movement. I felt called to become an instructor there, as their focus on nurturing the mind, body, and soul really resonated with me. My goal is to help others cherish the gifts God has given them and to rebuild their "cathedrals" through prayer and exercise. And I remembered, Pietra means rock in Italian and St Peter is our main patron saint."Experience Pietra Fitness®, a retreat for mind, body & soul…
Pietra Fitness is a stretching and strengthening workout class that incorporates Christian prayer in the Catholic Tradition. Classes for Women will be this Advent on Tuesdays & Thursdays from 12PM - 1PM at the CRC. The cost for the Advent 6 Session Series is $50.
Tuesday & Thursday 12PM - 1PM